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	<title>My Losses &#187; Achieve</title>
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	<link>http://www.mylosses.com</link>
	<description>Offering True Solutions to Long Term Weight Loss</description>
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		<title>How can i achieve weight loss with help of Aloe Vora. What all do i need to do with use of Aloe Vora ?</title>
		<link>http://www.mylosses.com/how-can-i-achieve-weight-loss-with-help-of-aloe-vora-what-all-do-i-need-to-do-with-use-of-aloe-vora/</link>
		<comments>http://www.mylosses.com/how-can-i-achieve-weight-loss-with-help-of-aloe-vora-what-all-do-i-need-to-do-with-use-of-aloe-vora/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 03:36:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Achieve]]></category>
		<category><![CDATA[Aloe]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[Vora.]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.mylosses.com/how-can-i-achieve-weight-loss-with-help-of-aloe-vora-what-all-do-i-need-to-do-with-use-of-aloe-vora/</guid>
		<description><![CDATA[I would be greatful if someone can educate me on correct use and benifits of using Aloe Vora Gel for weight loss programme. My wife who needs this is a vegetarian and can eat all kinds of vegetables. She is in general about 30% overweight from her ideal weight at 5ft 3in tall frame.]]></description>
		<wfw:commentRss>http://www.mylosses.com/how-can-i-achieve-weight-loss-with-help-of-aloe-vora-what-all-do-i-need-to-do-with-use-of-aloe-vora/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Discover the 6 Benefits Bananas Provide to Help You Achieve Healthy Weight Loss!</title>
		<link>http://www.mylosses.com/discover-the-6-benefits-bananas-provide-to-help-you-achieve-healthy-weight-loss/</link>
		<comments>http://www.mylosses.com/discover-the-6-benefits-bananas-provide-to-help-you-achieve-healthy-weight-loss/#comments</comments>
		<pubDate>Sat, 22 May 2010 20:34:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Achieve]]></category>
		<category><![CDATA[Bananas]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Discover]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Provide]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.mylosses.com/discover-the-6-benefits-bananas-provide-to-help-you-achieve-healthy-weight-loss/</guid>
		<description><![CDATA[Eating too much of any one food is not the best way to achieve a healthy weight loss, we all know that. But some foods eaten on a regular basis can provide you with enough health benefits that they will begin to actually accelerate your healthy weight loss! No, I&#8217;m not talking about eating as [...]]]></description>
		<wfw:commentRss>http://www.mylosses.com/discover-the-6-benefits-bananas-provide-to-help-you-achieve-healthy-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Achieve Permanent Weight Loss</title>
		<link>http://www.mylosses.com/how-to-achieve-permanent-weight-loss/</link>
		<comments>http://www.mylosses.com/how-to-achieve-permanent-weight-loss/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 02:32:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Achieve]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Permanent]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.mylosses.com/how-to-achieve-permanent-weight-loss/</guid>
		<description><![CDATA[Copyright (c) 2008 Karen Sessions &#13; The number of fast food restaurants is on the rise, and so is our waistline. You would think with the number of health clubs and carb-friendly foods available, there shouldn&#8217;t be a weight issue at all. &#13; Obesity is growing faster than a weed. There are millions of diet [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Often Would I Have to Do Yoga and How Long To Achieve Weight Loss?</title>
		<link>http://www.mylosses.com/how-often-would-i-have-to-do-yoga-and-how-long-to-achieve-weight-loss/</link>
		<comments>http://www.mylosses.com/how-often-would-i-have-to-do-yoga-and-how-long-to-achieve-weight-loss/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 09:34:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Achieve]]></category>
		<category><![CDATA[Long]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[often]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[would]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.mylosses.com/how-often-would-i-have-to-do-yoga-and-how-long-to-achieve-weight-loss/</guid>
		<description><![CDATA[How long per session and how many times a week should I be doing yoga to loose weight? I am looking to loose about 30lbs. What else do you suggest I do to maximize my weight loss? I don&#8217;t eat that much, I eat healthy, I watch my sugar intake, I take walks, I&#8217;m active [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Structure House Weight Loss Plan: Achieve Your Ideal Weight Through a New Relationship with Food</title>
		<link>http://www.mylosses.com/the-structure-house-weight-loss-plan-achieve-your-ideal-weight-through-a-new-relationship-with-food/</link>
		<comments>http://www.mylosses.com/the-structure-house-weight-loss-plan-achieve-your-ideal-weight-through-a-new-relationship-with-food/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 05:56:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Achieve]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[House]]></category>
		<category><![CDATA[Ideal]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Plan]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Structure]]></category>
		<category><![CDATA[Through]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.mylosses.com/the-structure-house-weight-loss-plan-achieve-your-ideal-weight-through-a-new-relationship-with-food/</guid>
		<description><![CDATA[ISBN13: 9780743286916 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionIt&#8217;s Not Food That Makes You Fat &#8212; It&#8217;s Your Relationship with Food HEALTH magazine named THE STRUCTURE HOUSE WEIGHT LOSS PLAN one of &#8220;America&#8217;s Top 10 Healthiest Diets.&#8221; (Jan/Feb issue) Dr. Gerard Musante and his world-renowned residential weight loss center Structure [...]]]></description>
		<wfw:commentRss>http://www.mylosses.com/the-structure-house-weight-loss-plan-achieve-your-ideal-weight-through-a-new-relationship-with-food/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight</title>
		<link>http://www.mylosses.com/the-ph-miracle-for-weight-loss-balance-your-body-chemistry-achieve-your-ideal-weight/</link>
		<comments>http://www.mylosses.com/the-ph-miracle-for-weight-loss-balance-your-body-chemistry-achieve-your-ideal-weight/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 15:33:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Achieve]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Chemistry]]></category>
		<category><![CDATA[Ideal]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Miracle.]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.mylosses.com/the-ph-miracle-for-weight-loss-balance-your-body-chemistry-achieve-your-ideal-weight/</guid>
		<description><![CDATA[ISBN13: 9780446694704 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionDESCRIPTION: Weight loss is not about fat; it&#8217;s about acid. So forget fat grams, cholesterol, carbs, and calories: reaching your ideal weight is simply a matter of maintaining the delicate pH balance of the blood. And with his 7-step diet and exercise [...]]]></description>
		<wfw:commentRss>http://www.mylosses.com/the-ph-miracle-for-weight-loss-balance-your-body-chemistry-achieve-your-ideal-weight/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How do I increase strength, muscle mass and achieve weight loss?</title>
		<link>http://www.mylosses.com/how-do-i-increase-strength-muscle-mass-and-achieve-weight-loss/</link>
		<comments>http://www.mylosses.com/how-do-i-increase-strength-muscle-mass-and-achieve-weight-loss/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 16:03:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Achieve]]></category>
		<category><![CDATA[increase]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[mass]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.mylosses.com/how-do-i-increase-strength-muscle-mass-and-achieve-weight-loss/</guid>
		<description><![CDATA[I&#8217;ve been hitting the gym for the past year, however not as intense as I&#8217;d like because I moved across the country. One concept I never understood is how do I increase my strength? And is it possible to build muscle mass while attempting to achieve weight loss? Currently I lift weights prior to cardio, [...]]]></description>
		<wfw:commentRss>http://www.mylosses.com/how-do-i-increase-strength-muscle-mass-and-achieve-weight-loss/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>What are the best cardiovascular/aerobic exercises to achieve weight loss?</title>
		<link>http://www.mylosses.com/what-are-the-best-cardiovascularaerobic-exercises-to-achieve-weight-loss/</link>
		<comments>http://www.mylosses.com/what-are-the-best-cardiovascularaerobic-exercises-to-achieve-weight-loss/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 01:50:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Achieve]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[cardiovascular/aerobic]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.mylosses.com/what-are-the-best-cardiovascularaerobic-exercises-to-achieve-weight-loss/</guid>
		<description><![CDATA[I&#8217;m not neglecting weight training, I just want to lose some weight before doing it. I&#8217;m looking for an effective, high intensity cardiovascular/aerobic exercise routine that will yield excellent results: cardiovascular strength and endurance AND weight loss. I want a routine that I can do AT LEAST 5 days each week. Thanks!]]></description>
		<wfw:commentRss>http://www.mylosses.com/what-are-the-best-cardiovascularaerobic-exercises-to-achieve-weight-loss/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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