The Battle of the Diets: Is Anyone Winning (At Losing?)
Posted by admin on August 4th, 2010 at 11:54 am
January 17, 2008 presentation by Christopher Gardner for the Stanford School of Medicine Medcast lecture series. The case for low-carbohydrate diets is gaining weight. Christopher Gardner, PhD, assistant professor of medicine at the Stanford Prevention Research Center, has completed the largest and longest-ever comparison of four popular diets using real-world conditions, which he discusses - the lowest-carbohydrate Atkins diet came out on top. Stanford University Scho...
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Does anyone know of any good online weight loss groups?
Posted by admin on July 15th, 2010 at 11:51 am
Question by mia_meows: Does anyone know of any good online weight loss groups?
I am looking for some online support, or a chat room, for weight loss. Does anyone have any recommendations? It doesn't matter what type of diet the other people are doing, I am just looking for other people to talk to while trying to lose weight.
Just to clarify, I am not looking for a diet, I am looking for people to talk to. I do Weight Watchers, I exercise and I have a very realistic outlook of how much I wa...
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Anyone know why weight loss would cause anxiety?
Posted by admin on June 4th, 2010 at 4:19 am
Whenever I lose just a couple of pounds it brings on considerable anxiety. Keep in mind that I do need to lose the weight and I experience the anxiety BEFORE I realize I've had any weight loss. Anyone know what might be the reason for this? I am sure it is not psychological. Thanks.
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Does anyone know any good online weight loss support boards?
Posted by admin on May 22nd, 2010 at 10:55 am
I am looking for weight loss support that I don't really get from my family. Does anyone know any good online sites geared towards this. I have a lot of weight to lose so boards of people in the same situation would be nice. Just looking for some good recommendations.
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Does anyone have any good meal plans for weight loss?
Posted by admin on April 28th, 2010 at 7:37 am
I need some meal plans/recipes for breakfast, lunch and dinner that aren't too expensive and not too complicated to make. I plan on combining these together during the day for a healthy weight loss plan. When it comes to meat, I only eat poultry, fish fillets and calamari. If you could please help me out, I'd greatly appreciate it!
P.S. If you have any cool, filling and healthy snack ideas - please share! :)
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