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Can I get over my weight loss plateau without increasing calorie intake and excersize?
Posted by admin on January 13th, 2010 at 6:33 am
I excersize 1 hour each day, and walk about 1:30 hours. I think that's more than enough really. I'm not about to do more. And my calorie intake is low because I'm a raw food vegan and I really don't want to stuff myself with tons more of veggies and fruit when I don't have the taste for it.
I am reading that these are things I do have to do though, in order to lose more weight.
I don't believe that.
Well how then do all those anorexic girls lose weight? I'm sure they don't eat more to lose m...
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